What I have for breakfast!

My breakfast of champions is a fully loaded bowl of oatmeal. It’s bursting with anti-oxidantpower, anti-inflammatory ingredients, fiber, potassium, and other minerals. I start with a 3/4 cup of uncooked rolled oats (same as Quaker Old Fashion Oats). Add slicedbanana, then add one and a quarter cup of water. Set the microwave to cook the […]

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