I am Dr. James Thompson
I created this website to use as a platform to assist others in transformational change as I continue on my journey that began about a decade ago.
Our most prized possession is our health, but we don’t often realize it until later in life when things begin to go wrong.
My mission is to spend as much time as possible assisting people in making their transformation through diet and lifestyle modifications.
I based the curriculum on the “FEARLESS” approach. I formulated this acronym to reflect the eight areas of focus, starting with the most important:
- F- Food: Plant-based eating
- E- Exercise: Regularly
- A- Avoid toxins: (tobacco…)
- R- Restorative sleep
- L- Lessen stress
- E- Engage your mind
- S- Social energy (empathy)
- S- Spiritual connectivity
Latest Posts
Re-Cap From Last Week’s Kickstart To Plant-Based Eating
January 30th, 2024 In our latest gathering, Dr. Priya unfolded a treasure trove of information, focusing
2024 28-Day Kickstart to Plant-Based Eating
Bullet points from last Tuesday evening Dr. R. Gupta Cravings Busters: Pushback from Family or Friends:
IF YOU MISSED THE FIRST 2024 KICKSTART TO PLANT-BASED EATING ZOOM TOWN HALL, HERE IS THE LINK TO THE VIDEO:
Took Place– January 16th, 2024: 7pm CST REGISTER FOR THE NEXT TOWN HALL HERE. CLICK BELOW: