Managing Stress: Your Secret Weapon for Success
Monthly Newsletter- May 2025 Can you imagine life without stress? Neither can I. If stress were an Olympic event,...
Monthly Newsletter- May 2025 Can you imagine life without stress? Neither can I. If stress were an Olympic event,...
Several years ago, Paul Chatlin had a bright idea—and unlike most ideas that pop into our heads while brushing...
Ah, the age-old question: Which diet is best? Well, the answer isn’t as cut-and-dried as a piece of overcooked...
So, you’re still eating meat—beef, pork, poultry, fish—like it’s no big deal? Well, let me give you two major...
There was a time, not too long ago, when my morning routine resembled more of a pharmaceutical scavenger hunt...
Chapter 26- "Nutrition You Will Not Find on Your Plate" As I mentioned in the introduction, my fascination with...
Check out this video—Dr. Thomas Campbell lays it all out brilliantly. He compares the DASH diet (Dietary Approaches to...
Well, if you’ve been following our town hall series, you know we’ve covered a lot, from the power of...
Every week before I hit the grocery store (or my favorite farm stand), I create a list of my...
January 30th, 2024 In our latest gathering, Dr. Priya unfolded a treasure trove of information, focusing on the pillars...
I’m Dr. James Thompson, the author of Fearless Wellness and a passionate advocate for transformational change. This website serves as a platform to inspire and assist others on their path to healthier, more fulfilling lives—a journey I began over a decade ago.