Vegetables
Asparagus
Baby arugula
Baby greens mix
Beets, red
Beets, yellow
Bell peppers, red
Bell peppers, yellow
Bok Choy
Broccoli
Brussel sprouts
Cabbage, napa
Cabbage, red
Carrots
Cauliflower
Chard
Celery
Collard greens
Corn
Cucumber
Daikon
Fennel bulbs
Kale
Leeks
Lettuce, romaine and others
Mushrooms. button
Mushrooms, oyster
Mushrooms, shitake
Mushrooms, portabella
Onions, red
Onions, yellow
Onions, green
Parsnips
Potatoes, russet
Potatoes Yukon gold
Radishes
Shallots
Spinach
Sprouts, assorted
Squash, butternut
Squash, yellow
Squash, zucchini
Sweet potatoes or yams
Tomatoes, cherry
Tomatoes, vine
Fruits
Apples
Oranges
Bananas
Blueberries
Blackberries
Strawberries
Raspberries
Avocados
Pears
Peaches
Pineapples
Grapefruit
Lemons, limes
Mangoes
Watermelons
Grains
Quinoa
Whole-wheat, whole gr
Amaranth
Teff
Buckwheat
Sorghum
Millet
Oats, steel-cut or old fashion
Corn, non-GMO
Herbs /spices
Basil
Jalapeno
Chives
Chiles
Cilantro
Dill
Garlic
Ginger
Mint
Oregano
Parsley
Rosemary
Sage
Thyme
Cardamom
Marjoram
Cumin
Cinnamon
Turmeric
Legumes
Garbanzo
Black beans
Pinto beans
Red beans
Northern Beans
Other beans
Peas
Lentils
Split peas
Jarred/canned
Almond butter
Tahini (sesame butter)
Black beans (as backup)
Garbanzo beans
Other beans
Tomato paste
Olives
Mustard, Dijon
Artichoke hearts
Other items
Baking powder
Cacao nobs or powder
Dulse sheets or flakes
Flour, almond
Nori sheets
Nutritional yeast
Pasta, whole wheat
Dates (sweetener for many things)
Bread- whole grain or Ezekiel
Plant-Based Milk (soy, almond, oat…)
Walnuts, raw
Almonds, unroasted
Other nuts
Seeds, sunflower, pumpkin, chia, hemp hearts
Flaxseed
