-Hit List for Dietary Transformation-
Frequently visit these sites:
Forks Over Knives
https://www.forksoverknives.com/meal-planner/
Dr. Michael Greger Fans: How Not to Die
(Facebook)
Jane Esselstyn: subscribe on YouTube
https://youtu.be/4HIWXpy5J9I
Chef AJ: YouTube
https://youtu.be/MyDt85vUmKs
Dr. Neal Barnard -PCRM.org website has wonderful recipes and YouTube presentations about health topics:
Vegan Starter Kit
https://youtu.be/yT-kKuXSu_I
All the above have books that can be purchased on Amazon