If you or someone you love has asthma, you know how challenging it can be to catch your breath—sometimes literally. But what if I told you that your next breath could begin with your next bite?
I’m thrilled to announce the kickoff of our brand-new Plant-Based Nutrition Support Group focused on Allergy, Asthma, and Immunity! Our very first interactive Zoom session is coming up on Wednesday, May 21st, at 4 PM Eastern Time // 1 PM Pacific Time, and you won’t want to miss it.
Our topic?
“Asthma: Feeding Your Lungs for Better Breaths.”
In this session, we’ll dive into:
- What asthma is and how it’s diagnosed
- Surprising foods that can worsen inflammation and lung function
- The science behind how plant-based nutrition supports respiratory health
- Actionable tips to make breathing easier—starting in the kitchen
This is not a lecture—it’s a conversation. Whether you’re plant-curious or plant-passionate, this support group is your space to learn, connect, and grow healthier together.
Membership is just $10/month, which gives you access to not only this session, but multiple expert-led support groups each month. And good news—the first 30 days are FREE!
Join us by registering at pbnsg.org and clicking “Support Groups” > “Allergy, Asthma, and Immunity.”
Let’s take a deep breath—and a fresh start—together.