“FEARLESS Wellness”- It’s Almost Time To Pre-order! Here’s a Sample of What’s to Come
Chapter 26- “Nutrition You Will Not Find on Your Plate” As I mentioned in the introduction, my fascination with nutrition ignited like a firecracker during our church’s Daniel Fast. The physical and mental transformations I experienced were so profound that I developed an insatiable curiosity for all things nutrition. I leaped into the digital world, […]
Fearless Challenge 2023 Update
Attention: This posting is for the more than 80 people who are members of the Clubhouse House: Fearless-30-day Kick start challenge for WFPB eating 2023 This is week 4 of the challenge 30 day Kickstart. If you have not gone totally whole food plant-based that’s okay. This is a life’s marathon not a sprint. […]
Social Energy and Engagement
FEARLESS The Fearless approach to achieving and maintaining good health has several legs of support, eight to be exact. The first “s” in this model, which I am in the process of publishing, is for “social energy.” Human beings are inherently social. We, in general, like to communicate, collaborate or participate in numerous activities […]