Diet and Diabetes: DASH or WFPBD: And What About Keto?
Check out this video—Dr. Thomas Campbell lays it all out brilliantly. He compares the DASH diet (Dietary Approaches to...
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2025- Kickstart to Plant-Based Eating: Wrap-Up
Well, if you’ve been following our town hall series, you know we’ve covered a lot, from the power of...
How I Keep It Plant-Powered & Simple Every Week
Every week before I hit the grocery store (or my favorite farm stand), I create a list of my...
Re-Cap From Last Week’s Kickstart To Plant-Based Eating
January 30th, 2024 In our latest gathering, Dr. Priya unfolded a treasure trove of information, focusing on the pillars...
2024 28-Day Kickstart to Plant-Based Eating
Bullet points from last Tuesday evening Dr. R. Gupta Cravings Busters: Cravings are common and often involve sugar, salt,...
IF YOU MISSED THE FIRST 2024 KICKSTART TO PLANT-BASED EATING ZOOM TOWN HALL, HERE IS THE LINK TO THE VIDEO:
Took Place- January 16th, 2024: 7pm CST https://youtu.be/3valEFu_UAw?si=CdC-MVXISs5Irmdq REGISTER FOR THE NEXT TOWN HALL HERE. CLICK BELOW: Meeting Registration...
“Embracing a Plant-Based Diet: A Path to Enhanced Health and Well-being”
In a world increasingly conscious of health and wellness, the shift towards a plant-based diet is more than just...
Bullet Points From Jan 16th 28-Day Kickstart
January 16, 2024 Terminology -Veganism is a social justice movement, not a diet, and means you avoid all meat,...
28 Day Kickstart to Plant-Based Eating
Healthy Food Choices Help Click on the above image to register for this upcoming event. Expert speakers will be...
Fearless Approach to Covid-19
Healthy Food Choices Help Of course, eating a healthy, balanced diet loaded with fruit, veggies, beans, and whole grains...
James Thompson
I’m Dr. James Thompson, the author of Fearless Wellness and a passionate advocate for transformational change. This website serves as a platform to inspire and assist others on their path to healthier, more fulfilling lives—a journey I began over a decade ago.